NEW Membership Options For Kids Classes! (No Lock-In Contracts, No Sign Up Fees, No Exit Fees)

Muay Thai Classes & Private Lessons

Master The Art of Muay Thai

Are you ready to transform your fitness and discover your inner strength?

At The Strikers Lab Gym, our Muay Thai classes are designed for all levels.

Whether you’re a complete beginner or an experienced fighter, our programs guarantee fast, visible results.

You’ll not only improve your fitness but also build confidence and master self-defense techniques.

Services We Offer

We offer both dynamic Muay Thai Classes and personalised Private Muay Thai Lessons to fit your individual needs and skill level.

Muay Thai Classes

Each Muay Thai class at The Strikers Lab Gym focuses on powerful strikes, endurance, and full-body conditioning.

You’ll build fundamental skills and progress quickly from day one.

Whether you’re here to improve your fitness or refine your technique, our expert instructors will push you to unlock your full potential.

Private Muay Thai Lessons

Our private Muay Thai lessons are the perfect choice for anyone looking to fast-track their progress.

These one-on-one sessions allow you to work closely with our skilled coaches, focusing on your personal goals, refining technique, and achieving faster results.

Book IN A Private Lesson

Benefits of Learning the Art of Muay Thai

Muay Thai provides a transformative workout that enhances both your physical fitness and mental resilience, helping you build confidence and practical self-defense skills.

  • Discipline & Confidence

    Muay Thai is about more than fitness—it's about building mental resilience and confidence. Through structured training, you’ll develop discipline that carries over into all areas of your life.

  • Fitness & Weight Loss

    Imagine burning calories, building strength, and boosting your cardiovascular health while learning real-world self-defense. Muay Thai delivers a workout that leaves you stronger and leaner with every session.

  • Self-Defense

    Equip yourself with practical self-defense skills through the art of Muay Thai. You’ll learn techniques that can empower you to protect yourself in real-life situations.

Everything You’ll Get When You Learn Muay Thai

At The Strikers Lab Gym, you’ll receive everything you need to succeed in Muay Thai—from expert coaching and state-of-the-art facilities to personalised feedback and flexible class schedules tailored to your progress.

Expert Coaching

Our certified Muay Thai experts bring years of experience and passion for teaching. With personalised, hands-on coaching, you'll improve your technique and skill, no matter your starting point.

World-Class Facilities

Train in a state-of-the-art gym designed specifically for Muay Thai and combat sports. From heavy bags to sparring rings, our facility provides everything you need to reach the next level.

Flexible Class Times

We understand how busy life can be. That's why we offer morning, afternoon, and evening classes to accommodate your schedule.

Personalised Feedback

Our coaches provide detailed, tailored feedback after each session, ensuring you’re making progress toward your fitness and skill goals.

Who’s This For?

Adults

For adults seeking a powerful way to lose weight, gain strength, and learn self-defense—all while being part of an engaging, community-driven gym.

Teens

For teens who need structure, discipline, and confidence. Muay Thai is a fun, challenging way for them to channel energy while learning valuable life skills.

Kids

For kids eager to improve focus, discipline, and coordination. Our kids’ Muay Thai classes teach respect and self-control, giving them tools they’ll use for life.

Our Timetable

We offer classes throughout the week, including mornings, afternoons, and evenings.

Check our timetable for full details and to find the perfect class that fits your schedule.

How It Works

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  • Choose Your Path 

    Decide between high-energy group classes or personalized private lessons based on your preferences and goals.

  • Join at Your Level 

    Our Muay Thai programs cater to all skill levels, so you’ll progress at a pace that suits you, with expert guidance from our coaches.

  • Progress and Grow 

    With every class, you’ll receive personalized feedback to ensure continuous improvement, helping you achieve your fitness and self-defense goals.

Pricing

We offer flexible options that fit your budget and training needs.

Whether you’re looking for non-contract, contract, upfront payments, or private lessons, we’ve got you covered.

Below is our competitive pricing:

  • Non Contract Options

    Unlimited Training

    • Adults

      $55 /week
    • Teens

      $50 /week
    • Kids

      $45 /week

    Direct Debit (Cancel Anytime – 2 Weeks Notice)

  • Contract Options

    Unlimited Training

    • Adults

      $50 /week
    • Teens

      $45 /week
    • Kids

      $40 /week

    Direct Debit (12 Month Contract)

  • Passes

    • 10x Session Pass

      Adults - $250
      Teens - $200
      Kids - $150
    • Single Pass

      Adults - $30
      Teens - $25
      Kids - $20
  • Upfront

    • Adults

      3 Months - $550 (Save $150)
      6 Months - $1,000 (Save $300)
      12 Months - $2,000 (Save $600)
    • Teens

      3 Months - $435 (Save $150)
      6 Months - $870 (Save $300)
      12 Months - $1,740 (Save $600)
    • Kids

      3 Months - $370 (Save $150)
      6 Months - $740 (Save $300)
      12 Months - $1,400 (Save $600)
  • Private Lessons

    • Adults

      Single PT - $90 (1 Hour)
      x5 1 Hour PTs - $400 (Save $50)
      x10 1 Hour PTs - $800 (Save $100)
    • Teens

      Single PT - $80 (1 Hour)
      x5 1 Hour PTs - $360 (Save $50)
      x10 1 Hour PTs - $700 (Save $100)
    • Kids

      Single PT - $60 (45 Mins)
      x5 45 Mins PTs - $250 (Save $50)
      x10 45 Mins PTs - $500 (Save $100)

What our customers are saying about us

See All Reviews
If you're looking for a top-tier gym that combines cutting-edge equipment with expert coaching, look no further than Strikers Lab. From the moment you walk in, you can tell this place is designed for serious athletes. The quality of the equipment is second to none—whether you’re hitting the bags, working on footwork, or using the strength and conditioning tools, everything is high-end and meticulously maintained.

What truly sets Strikers Lab apart, however, is Coach Franz. His expertise, passion, and personalized coaching style make a huge difference. He’s not just a coach; he's a mentor who knows how to push you to reach your potential while ensuring that every movement is precise and effective. Whether you're a beginner or a seasoned pro, Coach Franz will meet you where you're at and help you improve.

The atmosphere at Strikers Lab is also incredibly motivating. It’s clear that everyone here is serious about their training, and the community vibe makes it even more rewarding. If you’re serious about leveling up your fitness or combat skills, Strikers Lab is hands down one of the best places you can train. Highly recommend!
Best gym ever I recommend going coach Franz knows his tuff
The Strikers Lab is a great place to lose some weight, learn some skills and make some mates. Franz has established a great gym that motivates all to work hard. Couldn't be happier with the classes, the coaches and the culture.
I’ve made a review before but it wasn’t a serious review but more of a humorous review, Here is my honest and serious thought about the Strikers Lab Gym.

The coach Franz "Dirty" Sanchez was able to turn me, a MMA fighter that primarily focuses on Judo, Wrestling, Brazilian Jiujutsu, Japanese Jiujutsu, Kempo Jiujutsu, Gojo Ryu Karate and Capoeira, into an even better MMA fighter by teaching me well with Muay Thai, Boxing and Kickboxing.

I find that The Strikers Lab Gym is one of the best Martial Art Gyms in Sydney and highly recommended if it is your first time doing Martial Arts or if your experienced and need a place to train.

100/10 Highly Recommended
Awesome ppl / Awesome training.
Definitely 100% good place to train.
The Strikers Lab gym is one of the most welcoming communities I have encountered. From the kind natured people who train there, to the elite coach Franz, the gym is as a whole one you will be sure to enjoy. Franz’s national champion title status speaks for itself. Franz tries to get the best out of you and will do his best to help you achieve your goals. His people skills allows for great communication and his empathetic nature creates a comfortable environment. His depth of knowledge is rare to encounter and should not be overlooked. If you don’t believe this review, get to the gym try it for yourself.
I joined The Strikers Lab after years of contemplating. I had been in to a few gyms and never felt welcomed or like they had time to even talk to you unless you were part of the “fight team”. This place is different! Immediately welcome and the vibe is awesome. There are no egos here and just a passion to learn and be better every day. High quality training and everyone is treated equally so if you pick The Strikers Lab to train at you’ll feel right at home.
I joined The Strikers Lab Gym this year, and training with Franz has been a game changer. He’s created such a friendly and welcoming environment, but he’s also firm and pushes you to reach your full potential.

Take the First Step Toward Mastering Muay Thai

Ready to master Muay Thai and transform your fitness?

Sign up today for a Free 3-Day Trial to experience our classes firsthand. 

If you’re interested in private lessons, contact us for personalised training options.

Frequently asked questions

  • Do I need experience to join?

    No, our Muay Thai classes are designed for all levels, from beginners to advanced practitioners.

  • What equipment do I need?

    We provide all necessary equipment for beginners, though you’re welcome to bring your own gloves and wraps if preferred.

  • Are there classes for kids?

    Yes, we offer specialised Muay Thai classes for kids to help them build focus, discipline, and self-defense skills in a fun and structured environment.

  • What should I bring to my first Muay Thai class?

    Bring comfortable workout clothes, a water bottle, and Muay Thai gloves (if you have them). We also provide gloves for beginners to borrow at the gym.

  • Is Muay Thai suitable for kids and teens?

    Yes, we offer classes tailored for kids and teens to build discipline, confidence, and fitness through Muay Thai techniques.

  • How Do I Book A 3-Day Free Trial?

    You can book your free trial directly on our website or contact us via phone for assistance.

  • What is the pricing for Muay Thai classes?

    We offer flexible pricing plans, including non-contract, contract, upfront payment options, and private lessons. Detailed pricing can be found in the pricing section.