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The Strikers Lab Gym

Master The Art of Combat Sports

What if every punch, kick, and strike could move you closer to the strongest, most confident version of yourself?

At The Strikers Lab Gym, we offer dynamic Muay Thai, Kickboxing, and Boxing classes for adults, teens, and kids.

Whether you want to lose weight, build confidence, or master self-defense, our expert-led programs deliver fast results with personalised coaching.

Disciplines

Muay Thai

Master the ‘Art of Eight Limbs’ with powerful strikes, full-body conditioning, and practical self-defense. Feel your strength and agility grow with every class as you train like a champion.

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Kickboxing

Kickboxing blends cardio, strength, and speed. Perfect for burning calories, toning your body, and learning self-defense techniques. Each class is high-energy, fun, and transformative.

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Boxing

Step into the ring and sharpen your footwork, punches, and precision. Our boxing classes will push your endurance and technique, giving you the real-world skills to dominate the ring.

Find Out More About Boxing

Transform your body, mindset, and lifestyle

Benefits of training with us

We believe in helping you achieve your best self—physically and mentally.

Lose weight & get fit

Imagine shedding pounds and feeling your energy soar after each class. You’ll burn calories and build strength with every strike.

Build confidence & resilience

Each training session not only builds your physical strength but also shapes your mental toughness, helping you leave the gym more confident and ready for any challenge.

Join a family-oriented gym

At The Strikers Lab, you’re part of a supportive community. We’re not just a gym—we’re a family that encourages, supports, and celebrates your progress every step of the way.

Everything you’ll get when you train at The Strikers Lab Gym

We believe in helping you achieve your best self—physically and mentally.

Expert Coaching

Our experienced, certified trainers are here to guide you with personalised feedback and hands-on coaching. They’ll help you achieve your goals—faster than you thought possible.

World-Class Facility

Train like a pro in our top-tier facility equipped with everything you need to succeed—speed bags, heavy bags, and a professional-level boxing ring.

Flexible Class Times

We offer flexible training times, including morning, afternoon, and evening classes, as well as private lessons. You choose what works for your schedule, and we’ll make sure you get the results.

Supportive Community

At The Strikers Lab, you’re not just training—you’re part of a team. Our gym fosters a family-like environment where members push, encourage, and celebrate each other’s progress.

Interested in group classes or private lessons?

Whether you thrive in a group setting or prefer one-on-one attention, we’ve got options for you.

Who you’ll be learning from

At The Strikers Lab Gym, our coaches are experienced fighters and certified trainers.

Led by Franz Sanchez, a Muay Thai specialist with over a decade of competitive experience, our team caters to all skill levels.

Whether you’re a beginner or advanced, you’ll receive personalised, professional instruction that helps you grow.

Learn More About Us

What our customers are saying about us

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If you're looking for a top-tier gym that combines cutting-edge equipment with expert coaching, look no further than Strikers Lab. From the moment you walk in, you can tell this place is designed for serious athletes. The quality of the equipment is second to none—whether you’re hitting the bags, working on footwork, or using the strength and conditioning tools, everything is high-end and meticulously maintained.

What truly sets Strikers Lab apart, however, is Coach Franz. His expertise, passion, and personalized coaching style make a huge difference. He’s not just a coach; he's a mentor who knows how to push you to reach your potential while ensuring that every movement is precise and effective. Whether you're a beginner or a seasoned pro, Coach Franz will meet you where you're at and help you improve.

The atmosphere at Strikers Lab is also incredibly motivating. It’s clear that everyone here is serious about their training, and the community vibe makes it even more rewarding. If you’re serious about leveling up your fitness or combat skills, Strikers Lab is hands down one of the best places you can train. Highly recommend!
Best gym ever I recommend going coach Franz knows his tuff
The Strikers Lab is a great place to lose some weight, learn some skills and make some mates. Franz has established a great gym that motivates all to work hard. Couldn't be happier with the classes, the coaches and the culture.
I’ve made a review before but it wasn’t a serious review but more of a humorous review, Here is my honest and serious thought about the Strikers Lab Gym.

The coach Franz "Dirty" Sanchez was able to turn me, a MMA fighter that primarily focuses on Judo, Wrestling, Brazilian Jiujutsu, Japanese Jiujutsu, Kempo Jiujutsu, Gojo Ryu Karate and Capoeira, into an even better MMA fighter by teaching me well with Muay Thai, Boxing and Kickboxing.

I find that The Strikers Lab Gym is one of the best Martial Art Gyms in Sydney and highly recommended if it is your first time doing Martial Arts or if your experienced and need a place to train.

100/10 Highly Recommended
Awesome ppl / Awesome training.
Definitely 100% good place to train.
The Strikers Lab gym is one of the most welcoming communities I have encountered. From the kind natured people who train there, to the elite coach Franz, the gym is as a whole one you will be sure to enjoy. Franz’s national champion title status speaks for itself. Franz tries to get the best out of you and will do his best to help you achieve your goals. His people skills allows for great communication and his empathetic nature creates a comfortable environment. His depth of knowledge is rare to encounter and should not be overlooked. If you don’t believe this review, get to the gym try it for yourself.
I joined The Strikers Lab after years of contemplating. I had been in to a few gyms and never felt welcomed or like they had time to even talk to you unless you were part of the “fight team”. This place is different! Immediately welcome and the vibe is awesome. There are no egos here and just a passion to learn and be better every day. High quality training and everyone is treated equally so if you pick The Strikers Lab to train at you’ll feel right at home.
I joined The Strikers Lab Gym this year, and training with Franz has been a game changer. He’s created such a friendly and welcoming environment, but he’s also firm and pushes you to reach your full potential.

Start Your Journey to Fitness and Confidence with a 3-Day Free Trial Today!

Ready to take the first step toward becoming fitter, faster, and more confident?

Join us for a 3-Day Free Trial and experience the difference that expert coaching and a supportive community can make.

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Google Rating
4.8
Based on 41 reviews