Boxing Classes & Private Lessons
Master The Sweet Science of Boxing
Whether you’re a beginner wanting to learn the basics or an experienced fighter looking to refine your skills, our boxing programs are designed for total transformation—physically and mentally.
Join us to master the art of boxing, improve your fitness, and build unshakable confidence in a dynamic, supportive environment.
Services We Offer
We offer both dynamic Boxing classes and personalised Boxing lessons to fit your individual needs and skill level.
Boxing Classes
Our high-energy group boxing classes are perfect for those looking to build endurance, master boxing techniques, and get a full-body workout.
Ideal for those who enjoy a social atmosphere while pushing their fitness limits.
Private Boxing Lessons
For those seeking personalized training, our one-on-one boxing lessons offer tailored coaching that focuses on refining technique, footwork, and overall boxing skills—accelerating your progress like never before.
Benefits of Learning the Art of Boxing
Boxing provides a transformative workout that enhances both your physical fitness and mental resilience, helping you build confidence and practical self-defense skills.
Improved Mental Toughness
Each class pushes your limits, helping you develop focus, resilience, and mental strength. You’ll learn to overcome obstacles, both in the ring and in everyday life.
Full-Body Conditioning
Every session is an intense workout that strengthens your entire body—toning muscles, increasing endurance, and burning fat as you master the art of boxing.
Enhanced Self-Defense Skills
Boxing gives you practical self-defense skills, with the speed, power, and precision you need to protect yourself in real-life situations.
Everything You’ll Get When You Learn Boxing
At The Strikers Lab Gym, you’ll receive everything you need to succeed in Boxing—from expert coaching and state-of-the-art facilities to personalised feedback and flexible class schedules tailored to your progress.
Expert Coaching
Our certified boxing trainers bring years of experience and passion to every class, guiding you at each stage of your journey—from fundamentals to advanced techniques.
World-Class Facilities
Train in a modern facility equipped with speed bags, heavy bags, and a professional-level boxing ring—giving you the perfect environment to hone your skills.
Flexible Class Times
Whether you’re an early bird or a night owl, our flexible schedule offers morning, afternoon, and evening classes to accommodate your busy life.
Personalised Feedback
Our coaches provide detailed, ongoing feedback after each session, ensuring that you’re constantly improving and on track to meet your goals.
Who’s This For?
Adults
Perfect for those looking to get in shape, relieve stress, and learn powerful boxing skills in a supportive and social community.
Teens
Boxing offers teens a chance to build self-confidence, stay fit, and develop discipline. It’s an exciting way to channel energy into positive growth.
Kids
Boxing teaches kids discipline, respect, and self-defense in a structured environment—helping them develop focus, confidence, and physical fitness.
Our Timetable
Check out our timetable for a complete list of group classes and private lessons, designed to fit around your busy schedule.
How It Works
Sometimes it’s nice to put in text just to get an idea of how text will fill in a space on your website.
Choose Your Path
Whether you thrive in a high-energy group class or prefer focused, one-on-one coaching, we’ve got the perfect option for you.
Join at Your Level
No matter where you start, our expert coaches guide you through each stage of your boxing journey, ensuring you progress at the right pace.
Progress and Grow
With every class, you’ll see improvements in your technique, fitness, and confidence—taking you closer to your goals.
Pricing
We offer flexible options that fit your budget and training needs.
Whether you’re looking for non-contract, contract, upfront payments, or private lessons, we’ve got you covered.
Below is our competitive pricing:
Non Contract Options
Unlimited Training
Adults
$55 /weekTeens
$50 /weekKids
$45 /week
Direct Debit (Cancel Anytime – 2 Weeks Notice)
Passes
10x Session Pass
Adults - $250Teens - $200Kids - $150Single Pass
Adults - $30Teens - $25Kids - $20
Private Lessons
Adults
Single PT - $90 (1 Hour)x5 1 Hour PTs - $400 (Save $50)x10 1 Hour PTs - $800 (Save $100)Teens
Single PT - $80 (1 Hour)x5 1 Hour PTs - $360 (Save $50)x10 1 Hour PTs - $700 (Save $100)Kids
Single PT - $60 (45 Mins)x5 45 Mins PTs - $250 (Save $50)x10 45 Mins PTs - $500 (Save $100)
What our customers are saying about us
See All Reviews
Ready to Begin Your Boxing Journey?
Transform your fitness and master the art of boxing today!
Sign up for a 3-Day Free Trial and experience firsthand what our classes can do for you.
For those seeking one-on-one attention, contact us now to schedule personalized private boxing lessons.
Take action today and start achieving your goals!
Frequently asked questions
What should I bring to my first boxing class?
We recommend bringing comfortable workout clothes, boxing gloves (if you have them), and a water bottle. If you don’t have gloves, we have them available at the gym.
Do I need prior experience to join?
No experience is necessary! Our classes are structured to accommodate all levels, whether you’re a beginner or an experienced boxer.
Can I take private lessons instead of group classes?
Yes, we offer both group classes and private lessons. Private lessons provide one-on-one coaching tailored to your specific goals.
What is the age range for classes?
We offer classes for all ages—kids, teens, and adults. Our programs are designed to cater to different skill levels and age groups.
How do I book a 3-day free trial?
You can book your free trial directly through our website or contact us via phone to schedule your first session.
What is the pricing for boxing classes and private lessons?
Our pricing options include non-contract, contract, upfront, and private lesson packages. You can view our detailed pricing in the section above.