Boxing Classes & Private Lessons

If you're looking for a top-tier gym that combines cutting-edge equipment with expert coaching, look no further than Strikers Lab. From the moment you walk in, you can tell this place is designed for serious athletes. The quality of the equipment is second to none—whether you’re hitting the bags, working on footwork, or using the strength and conditioning tools, everything is high-end and meticulously maintained.

What truly sets Strikers Lab apart, however, is Coach Franz. His expertise, passion, and personalized coaching style make a huge difference. He’s not just a coach; he's a mentor who knows how to push you to reach your potential while ensuring that every movement is precise and effective. Whether you're a beginner or a seasoned pro, Coach Franz will meet you where you're at and help you improve.

The atmosphere at Strikers Lab is also incredibly motivating. It’s clear that everyone here is serious about their training, and the community vibe makes it even more rewarding. If you’re serious about leveling up your fitness or combat skills, Strikers Lab is hands down one of the best places you can train. Highly recommend!

Best gym ever I recommend going coach Franz knows his tuff

The Strikers Lab is a great place to lose some weight, learn some skills and make some mates. Franz has established a great gym that motivates all to work hard. Couldn't be happier with the classes, the coaches and the culture.

I’ve made a review before but it wasn’t a serious review but more of a humorous review, Here is my honest and serious thought about the Strikers Lab Gym.

The coach Franz "Dirty" Sanchez was able to turn me, a MMA fighter that primarily focuses on Judo, Wrestling, Brazilian Jiujutsu, Japanese Jiujutsu, Kempo Jiujutsu, Gojo Ryu Karate and Capoeira, into an even better MMA fighter by teaching me well with Muay Thai, Boxing and Kickboxing.

I find that The Strikers Lab Gym is one of the best Martial Art Gyms in Sydney and highly recommended if it is your first time doing Martial Arts or if your experienced and need a place to train.

100/10 Highly Recommended

Awesome ppl / Awesome training.
Definitely 100% good place to train.

The Strikers Lab gym is one of the most welcoming communities I have encountered. From the kind natured people who train there, to the elite coach Franz, the gym is as a whole one you will be sure to enjoy. Franz’s national champion title status speaks for itself. Franz tries to get the best out of you and will do his best to help you achieve your goals. His people skills allows for great communication and his empathetic nature creates a comfortable environment. His depth of knowledge is rare to encounter and should not be overlooked. If you don’t believe this review, get to the gym try it for yourself.

W spot

I joined The Strikers Lab after years of contemplating. I had been in to a few gyms and never felt welcomed or like they had time to even talk to you unless you were part of the “fight team”. This place is different! Immediately welcome and the vibe is awesome. There are no egos here and just a passion to learn and be better every day. High quality training and everyone is treated equally so if you pick The Strikers Lab to train at you’ll feel right at home.

I joined The Strikers Lab Gym this year, and training with Franz has been a game changer. He’s created such a friendly and welcoming environment, but he’s also firm and pushes you to reach your full potential.